1 I took my troubles to the LORD;
I cried out to him, and he answered my prayer.
What do you do with your troubles? Do you spend a lot of time worrying about them?
Jesus had a lot to say about worry. He knew we would have troubles and knew we would worry about them.
Here's how you should pray:
Mathew 6:7 “When you pray, don’t babble on and on as people of other religions do. They think their prayers are answered merely by repeating their words again and again.8 Don’t be like them, for your Father knows exactly what you need even before you ask him! (New Living Translation)And he had this to say about worry:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?
27 Can any one of you by worrying add a single hour to your life?28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these.30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’32 For the pagans run after all these things, and your heavenly Father knows that you need them.33 But seek first his kingdom and his righteousness, and all these things will be given to you as well.34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
So.... take your troubles to the LORD. Don't keep them to yourself. There's nothing you can do about them.